I saw her a few months before her death, and although she knew who I was, she was in a home and it did not look to be fun. The fact is that it is not the calorie or the formula or the ratio that determines your success.[Body]Three principles for living a healthy, long and motivated life in retirement. Keep focused on what's important and don't over
Nicotine, a major constituent of tobacco smoke, is both poisonous and highly addictive. You can break this down into smaller 500 calorie increments and try to use more than 500 calories of what you eat daily.[Body]When almost 70% of the population are overweight you really must ask some questions about the foundations of our modern day lifestyles.
It's funny, our grandparents never gave much thought to healthy living. Be prepared; you may think that your mind and body will be geared up for getting healthy, but that is not always the case. Know what medications and foods you can and can't eat.[Body]No. 1: Surround yourself with positive supportive people. Your environment rubs off on you, inf
Even when daily cleaning is done to maintain a healthy living condition, the pigs seems to accumulate much waste. Biking is a great, healthy way to challenge yourself to push beyond your personal exercise limits.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed
Create a dialogue with food that works for you rather than living in someone else's system. Remember, not all personal trainers are good at guiding people. This is the same as your desire to lose weight or maintaining it.[Body]As doctors, nurses, nurse practitioners, and providers in Pediatrics and Neonatal Medicine we advise parents on the best wa